Understanding Health Challenges in the African American Community
Addressing health disparities is essential to improving the well-being of African Americans. In this issue, we spotlight...
Author: November 18, 2024Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen...
Modern businesses cannot imagine their workflow without live chat software on their websites. Live chat software makes it possible to answer customers’ questions in...
THCB Gang
Nov 8, 2024
Joining Matthew Holt (@boltyboy) on #THCBGang on Friday November 8 are THCB regular writer and ponderer of odd juxtapositions Kim Bellard...
Starting the ketogenic diet can be overwhelming. The keto beginner is often bombarded by conflicting information regarding the “right” way to follow the diet...
By Melissa Blake, ND
Chronotypes are natural preferences of the body for wakefulness and sleep.1 Identifying your unique sleep chronotype can provide insights into the...
As a yoga teacher, I spend countless hours guiding students through flows, refining postures, creating a space for mindful movement, and practicing on my...
By GEORGE HALVORSON
I have been railing against the Electoral College (and the Senate) as anti-democratic forever, and no one much cares. Turns out George...