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Butternut Squash Mac and Cheese Recipe

This post may contain affiliate links. Read my disclosure policy. Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy...

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Acceptance and Commitment Therapy for motor neuron disease

Prior to this study, there was very little known about improving the quality of life for those diagnosed with motor neuron disease, a fatal...

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Help Navigating Tough Times: Providing Support to SWFL Families

By Vanessa Reyes Ruiz, Child Advocacy Program Manager at Golisano Children’s Hospital of Southwest Florida In today’s challenging world, we all need some kind of...

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Professor Stephan Collishaw – ACAMH

Professor Stephan Collishaw Professor Stephan Collishaw serves as co-director for the Wolfson Centre for Young People’s Mental Health and Professor in the Child and Adolescent...

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Separation Anxiety During Back-to-School Season — Little Otter

As summer winds down and the new school year approaches, children tend to experience a range of feelings. Some are excited to...

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Pumpkin Crisp ⋆ 100 Days of Real Food

This pumpkin crisp features a spiced pumpkin filling topped with a crunchy oat and nut blend. Perfect as a warm, cozy treat for breakfast...

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The Best Thanksgiving Menu with Make Ahead Options

This post may contain affiliate links. Read my disclosure policy. Hosting a holiday dinner can be stressful – but it doesn’t to be! From appetizers...

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Keto Italian Food Guide [Recipes & Restaurant Tips]

No matter where you travel in Italy, it seems like they have cracked the code on good cooking. Whether you have pasta, pizza, salad,...

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Jury remains out on antidepressant-induced mania

Bipolar disorder (BD) is a disabling condition characterised by episodes of mania or hypomania, alternating or co-occurring with depression (American Psychiatric Association, 2013; GBD,...

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Crafting a meaningful November – Kids Matter

From family schedules to vision nights, Jess, Executive Assistant at Kids Matter, plans a meaningful November. I don’t know about you, but at the start...

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