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Creamy Cauliflower Mashed Potatoes With Garlic

Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes with...

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9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...

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Praise Him in the Storm — Renewing Life Center

I’m writing this blog from a hospital on an island off the coast of Spain. My husband and I set sail from...

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How Olympic Gymnast Nastia Liukin Stays Fit & Eats Healthy

Author: November 18, 2024Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen...

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How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...

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How to Prepare Thanksgiving Dinner for Less, According to a Dietitian

Thanksgiving is a time for gratitude, family, and delicious meals. Yet, with rising food costs, many families worry about how to host a traditional...

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Big News from the Renewing Life Center — Renewing Life Center

The Renewing Life Center is growing!Pat Meye and Mark Welchel are incredible leaders who created a wonderful ministry, and God has continually...

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20 High-Protein Pasta Recipes You Will Love

When you need a quick dinner, you want high protein pasta recipes at your fingertips. Not only is pasta super easy to make, but...

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Nurturing Wellness: Caring for Mind, Body & Soul — Renewing Life Center

I remember the day my (now 15-year-old daughter) was born. I was highly devoted to a company at that time and went...

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Pumpkin Cheesecake Cottage Cheese Whip: A Fall Classic, Reimagined

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip. This simple recipe has...

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