HEALTHY WEIGHT

Two aphrodisiac cocktails crafted for a memorable evening

HEALTHY WEIGHT

Infertility Red Flags | The Kaldas Center

Dr. Rami Kaldas shares some clear indicators that your doctor can’t help you with infertility.Dealing with infertility can be difficult. From learning...

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When Labs Don’t Tell The Story

Have you ever felt like you’re stuck in a never-ending loop of exhaustion and brain fog? You push through your days, yearning for even a...

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XB Pilates Before + Afters (I’m in love) : The Fit Habit

Published: Dec 13, 2022 · Last Modified: Dec 13, 2022 by Caren · This post may contain affiliate links Have y'all tried XB Pilates on...

HEALTHY WEIGHT

Discover the performance-enhancing properties of probiotics

We know that probiotics support gut health and optimal digestive function but did you know that these beneficial living microorganisms also impact our performance...

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Erykah Badu Takes the Crown at the CFDA Fashion Awards

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Sexual Health for Women Over 40

Women over forty years old are at a stage of their lives that features a great deal of change. In particular, those experiencing menopause...

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What is Incontinence? 5 Things to Know About Bladder Leakage

Bladder leakage. Odds are, you may experience it. But do you know why it happens or how to treat it? Urinary incontinence is...

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The Beauty of Castor Oil Packs

For centuries, castor oil packs have been used in Ayurvedic medicine to foster the process of healing, diminish inflammation, and enhance circulation. Historical records...

HEALTHY WEIGHT

What You Need to Know About Osteoporosis

Osteoporosis affects around 14 million people — that’s about 10% of the population. According to the International Osteoporosis Foundation, someone experiences an osteoporosis-related fracture...

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