Eye Injury Prevention Month is observed every October to promote awareness about eye safety and prevent injuries
“Wearing colored contacts may seem harmless. But beware:...
The humble pasta salad is here to stay! We love a budget-friendly, easy to prepare meal brimming with micronutrients, vibrant colours and diverse textures....
While the World Health Organization recognized compulsive sexual behavior as sex addiction, as reported by the Mayo Clinic, and that 24 million U.S. adults...
By Linzi Martinez CPT, INHC, BA
As a celebrity personal trainer and integrative nutritional health coach specializing in women over 50, I’ve had the privilege...
As a yoga teacher, I spend countless hours guiding students through flows, refining postures, creating a space for mindful movement, and practicing on my...
Anastasija Samoilova born in Daugavpils, Latvia. She is a Latvian beach volleyball player. She represents Latvia at the 2020 Summer Olympics in Tokyo 2020....
