FITNESS

UNFI Lays Off Employees in Rhode Island and Indiana

Rhode Island-based United Natural Foods Inc. (UNFI) announced it will lay off 121 people from its Lincoln, RI office. The company also said it will...

FITNESS

Original Thermogenic Fat Burner (2024)

FITNESS

My “Ins” and “Outs” for 2025

Hello, friend! How are you? Happy 2025! We’re talking about “ins” and “outs.” After a long and fun holiday break, today, school resumes for Brady,...

FITNESS

Top 10 Recipes of 2024

The top 10 recipes on Downshiftology this year fell into four main themes—Mexican recipes, Mediterranean recipes, slow cooker recipes, and one pan recipes. Plus,...

FITNESS

How to Make 2025 the Year You Got Healthy: the Ultimate Step-by-Step Plan for Reaching all of your Health & Weight Loss Goals in...

Have you ever wished someone would just hand you a plan for whatever it is you want to accomplish so that you knew EXACTLY...

FITNESS

Piping Rock Health Products Acquires Former Clorox Supplement Brands

Piping Rock Health Products (Bohemia, NY), a family-owned vitamin and nutritional supplement company, announced the acquisition of four iconic natural health and wellness brands,...

FITNESS

Velositol and Protein Synthesis To Build Muscle Faster

FITNESS

Merry Christmas, Happy Holidays and some end-of-year thoughts

Hello, friend. Thank you for clicking through to A Lady Goes West to read my words today. It felt like the right time to...

FITNESS

10+ Best Christmas Appetizers Your Guests Will Love

These Christmas appetizers will have everyone gathered around the table in seconds. Everyone loves a festive bite, party dip, and more! And you’ll love...

FITNESS