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Bodyweight Exercises for Strength and Mobility on the Go

Staying fit while traveling away from Healthworks doesn’t require bulky equipment. Here are some simple yet effective bodyweight exercises to maintain strength and mobility,...

Commemorating the Inflation Reduction Act: A Lifeline for Insulin Users

On August 13th, the Black Women's Health Imperative (BWHI) joined the White House Office of Public Engagement to celebrate the anniversary of the Inflation...

Reading a Magazine will Reduce Stress

  Want a natural way to reduce stress by 68 percent? Read. To improve anxiety, turn a page of a real book or magazine. This tactile...

Practitioner-Patient Communication on Menopause – Metagenics Blog

By Monazza Ahmad, B.Pharm, MSc To ensure best health outcomes in a healthcare setting, it is important to establish open, effective, and respectful communication between...

Honoring Indigenous Peoples’ Day 2024

Indigenous Peoples’ Day is a holiday in the United States that celebrates and honors indigenous American peoples and commemorates their histories and cultures. It...
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