Getting tested for HIV isn’t just about knowing your status—it’s about taking control of your health, reducing fear, and protecting both yourself and others. Testing is quick, simple, and often inexpensive. It’s one of the most powerful tools in the fight against HIV. Why HIV Testing is So … Read more
There are few things that in your life that changes once you start exercising. If, you are someone who hasn’t worked out for a while, here is what you need to know before you get started. Here are few in many incredible ways your body changes when you exercise; Feeling sore after workout … Read more
Find yourself in a slump or bombarded with negative thoughts? Founder of The Happy News, Emily Coxhead reveals five tips on how to be happier Firstly, there is no simple way ‘to be happier’, happiness doesn’t come from one particular place or person or thing (although, cups of tea and lying on a beach would … Read more
Diet plays a pivotal role in managing diabetes, as it directly influences blood glucose levels. After a diagnosis, it becomes imperative for individuals to adopt altered eating habits to facilitate better glycemic control. Food choices affect not only immediate glucose levels but also long-term health outcomes. Research has consistently shown that people with diabetes can … Read more
There are some jobs where you have to take extra care to look professional, and all healthcare professions are perfect examples. The first impression is more important here than anywhere else, as it allows you to quickly build trust with patients and create an atmosphere of professionalism and confidence. At Uniformshop, we understand this, so … Read more
These nourishing JSHealth recipes went viral for all the right reasons — they’re quick to make, full of flavor, and loaded with fresh, whole food ingredients. From the protein-packed toast that fueled the internet, to the creamy one-tray pasta I personally can’t stop making, and the vibrant air-fried nourish bowl that comes together in minutes … Read more
Heart Health Myths Busted: What Every Woman Should Know Heart disease is the leading cause of death among women in the United States, with nearly one in five female deaths attributed to it, according to the American Heart Association. These myths can delay diagnosis, hinder prevention efforts, and lead to a false sense of security. … Read more
Staying Safe: What Medications Are Okay to Take During Pregnancy? Pregnancy is a beautiful journey—but it can come with plenty of new questions, especially when you’re not feeling your best. Whether you’re battling allergies, heartburn, or morning sickness, it’s natural to wonder: Can I take anything for this? And if so, what’s actually safe for … Read more
Healthy Copycat Blueberry Cheesecake Crumbl Cookies are packed with protein powder and have no added sugar! Topped with homemade cream cheese frosting and blueberry jam, these cookies are a perfect blend of taste and nutrition. If you’re a fan of Crumbl Cookies, you’re in for a treat! I’ve created a healthier version of the beloved … Read more
During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings potential risks to health, especially when temperatures climb higher than usual. This year, the Met Office 3-month outlook suggests that the likelihood of a warm summer in the UK is higher than that of a … Read more