It’s pretty amazing how much nature offers us when it comes to healing and feeling better — whether that’s through natural remedies, time spent outside, or even something as simple as letting your bare feet touch the earth. This is known as grounding or earthing, and while it may seem too simple to make a … Read more
What is CT-Angiogram? A CT-angiogram of the heart, commonly referred to as cardiac CT angiography, is a sophisticated imaging technique that utilizes computed tomography (CT) technology to visualize the arteries of the heart, called the coronary arteries and assess blood flow within the heart. Earlier, I had written a similar detailed article about diagnosing coronary … Read more
Oil of Oregano vs. Oregano Essential oilWhat’s the difference, and when do you use each? Hey mama! If you’ve ever found yourself in the supplement aisle wondering whether you should grab the oil of oregano capsules or that little bottle of oregano essential oil, you are not alone. I’ve been there too—squinting at the labels … Read more
HealthyWomen shares the concerns of leading medical associations and public health organizations about the recent decision by the Department of Health and Human Services (HHS) to abruptly dismiss all 17 sitting members of the Advisory Committee on Immunization Practices (ACIP), which advises the CDC on the use of vaccines in the U.S. The ACIP is … Read more
In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A vaccine existed—but it wasn’t yet approved in the U.S. Parents and students demanded answers. Why couldn’t a potentially life-saving vaccine already available in Europe be distributed immediately? What followed was a … Read more
If you’ve ever dyed your hair blonde, light brown, or even gray, you’ve probably faced the frustration of brassy tones creeping in. Those unwanted yellow, orange, or red hues can make your hair look dull and uneven. The good news? You don’t need to rush to a salon or spend a fortune on toning products. … Read more
Have you found yourself waking up at 3 AM, night after night, with an inexplicable feeling that something significant is happening? This might seem strange or even unsettling, but you’re not alone. Many spiritual seekers and wellness enthusiasts have experienced this phenomenon and wondered what it means. This blog post dives into the spiritual meanings … Read more
By MIKE MAGEE Let me be the first to introduce you to Claude Elwood Shannon. If you have never heard of him but consider yourself informed and engaged, including at the interface of AI and Medicine, don’t be embarrassed. I taught a semester of “AI and Medicine” in 2024 and only recently was introduced to “Claude.” Let’s begin … Read more
I must admit, I really love fig rolls — they’re sweet, addictive, and if they’re in the house, they disappear fast. But even though they’ve got fig in them, it’s pretty clear to me they’re not exactly a health food. Still, I know a lot of people aren’t sure where they stand — are they … Read more
Image source Superfoods are whole foods that contain important vitamins, minerals, and antioxidants. They fit easily into daily meals without requiring major dietary changes. Whether it’s fresh berries in the morning, leafy greens at lunch, or whole grains for dinner, these foods provide a simple way to maintain a nutrient-rich lifestyle. This guide will explore … Read more