Welcome from Medical Experts
From health comes the foundation for a strong and vibrant life. It affects everything from energy levels and mental clarity to disease prevention and emotional well-being. Prioritizing health empowers you to live more fully, with balance and purpose.
A health line offers quick insight into well-being
A health line provides short, impactful guidance focused on improving overall well-being. It covers areas like nutrition, fitness, mental health, and disease prevention in a clear and simple way. These lines are designed to quickly inform and motivate healthy lifestyle choices. By delivering key insights in just a few words, health lines support better daily decisions.
It covers essential topics such as nutrition, exercise, and preventive care to help individuals maintain a healthy lifestyle. By providing quick and accessible advice, health lines encourage positive habits and informed choices. Ultimately, they serve as a simple yet effective tool for supporting overall health and wellness.
Categories
PSYCHIATRY
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CLINICAL
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PREVENTIVE
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SURGICAL
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DIAGNOSTIC
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INTEGRATIVE
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POST
- The Link Between Diabetes And Weight…
The Impact of Weight Loss on Diabetes Research from the Diabetes Prevention Project highlights a crucial link between weight loss and the management of pre-diabetes. The findings indicate that even modest weight loss—about 5% to 10% of one’s body weight—can significantly lower the risk of progressing to type 2 diabetes. This level of weight reduction … Read more - Activating Behavior Change: Setting Boundaries
Do you have a chronic disease like obesity, diabetes, or hypertension? How can we change the trajectory of an illness and improve our health? One of the first steps toward change begins with setting new boundaries. When you become aware of how your behaviors are holding you back from achieving better health—whether through the fuel … Read more - Water: One of the Earth’s Special…
An adequate supply of clean water is essential to our health and well-being. We can live without food for many days, but life would end in only a few days without water. Our circulatory system is an aqueous stream that distributes an amazing variety of substances throughout the body. Our cells are filled with water … Read more - Vegan Almond Flour Carrot Cake Banana…
This vegan almond flour carrot cake banana bread is moist, naturally sweetened, and packed with wholesome ingredients. A gluten-free, dairy-free treat perfect for breakfast or dessert! If banana bread and carrot cake had a baby, this would be it. This vegan almond flour carrot cake banana bread is everything you love about both classics: moist, … Read more - How food based supplements are improving…
How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement. My two favourites include Indi supplements and newly launched prebiotic NEWROAD 30 which has been meticulously formulated by husband … Read more
LATEST
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Simple Ways to Move More Daily
I’ll be honest, staying active once you become a parent isn’t always easy. You’re tired, busy, and sometimes just want to sit down with a nice cup of tea and breathe. But movement doesn’t have to mean dragging yourself to the gym or committing to hour-long workouts. With a bit of creativity (and flexibility), you
The Top Global Health Risks For…
Here are the top global health risks for 2025, based on current data and expert analyses: ⚕️ 1. Non‑communicable diseases (NCDs) Cardiovascular disease (heart attacks, stroke) remains the #1 global killer, causing ~18 million deaths yearly. High blood pressure affects 1.3 billion people, with poor treatment in many regions (theaustralian.com.au). Cancer, especially breast, lung, colorectal, prostate, stomach,
Real Story of a Queer Woman…
June is Pride Month. As told to Nicole Audrey Spector Growing up, I never really thought much about what it meant to be gay, bisexual or trans. I was raised in a Catholic household, and topics of sexuality and gender identity didn’t come up one way or another. I was at some point made aware
‘Not Accountable to Anyone’: As Insurers…
BRIDGEPORT, W.Va. — By the time Eric Tennant was diagnosed in 2023 with a rare cancer of the bile ducts, the disease had spread to his bones. He weighed 97 pounds and wasn’t expected to survive a year with stage 4 cancer. Two years later, grueling rounds of chemotherapy have slowed the cancer’s progress, even
Love and Health: Exploring the Connection…
Love is often seen as an elusive, subjective experience, yet it is a powerful force with concrete, measurable impacts on health. Love encompasses a spectrum of relationships beyond romantic attraction, including familial bonds, friendships, and self-love. Scientific research increasingly supports that love—whether received or given—affects physical, emotional, and mental well-being. This article will explore the
Why Do I Cry Before My…
Introduction Many women experience sudden sadness, irritability, or uncontrollable crying before their period. If you’ve ever asked yourself, “Why do I cry so much before my period?”, you’re not alone. This emotional sensitivity is usually linked to hormonal fluctuations, but other factors like stress, diet, and underlying conditions (like PMDD) can play a role. In this detailed guide, we’ll
Delicious Egg, Bacon and Avo Breakfast…
Delicious Egg, Bacon and Avo Breakfast Bowl Welcome to the HealthBuddy Blog! Today, I’m excited to share one of my favourite recipes from my Low Carb Recipe book, a delicious and nutritious Breakfast Dish. This dish is perfect for quick and balanced breakfast but equally well as a lunch or even a snack depending on
Can EHRs Expand to Become Health…
by Vince Kuraitis and Neil P. Jennings of Untangle Health Here’s an outline of today’s blog post: A Brief Recap: What are UDHPs? Thesis: EHRs Can Expand to Become UDHPs EHRs Currently Own the Customer Relationship Many Customers Have an “EHR-First” Preference for New Applications Epic and Oracle Health are Making Strong Movements Toward Becoming UDHPs Antithesis: EHRs Can
A parent’s guide to summer infections…
As summer arrives, you’re likely to spend more time outdoors with your children. Lots of us love this time of year and it’s great to enjoy the longer days and warmer weather. It’s worth being aware, however, of some common seasonal infections and hazards to help you spot illness more easily and take action if
Top 5 Ways a Therapist Can…
Throughout our lives, the word “Depression” may have echoed to our ears a thousand times, isn’t it? Every second person talks about how they are going through a phase or have gone through a phase where everything seems dull and sad, and how they have lost interest in things that they once enjoyed, these are